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Yoga, Cardio, or Strength Training?

Which type of exercise is right for me? Is lifting weights going to give me the best result? Maybe I should concentrate on running - that will really help to strengthen my heart. What about yoga - everyone says yoga is good for flexibility. All of us, at one point or another, have had these conversations

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Office Hours

Our Regular Schedule

Fedesna Chiropractic

Monday:

09:00 am - 12:00 pm
01:00 pm - 06:00 pm

Tuesday:

09:00 am - 12:00 pm
01:00 pm - 06:00 pm

Wednesday:

09:00 am - 12:00 pm
01:00 pm - 06:00 pm

Thursday:

CLOSED

Friday:

09:00 am - 12:00 pm
01:00 pm - 06:00 pm

Saturday:

09:00 am - 12:00 pm

Sunday:

CLOSED

Testimonials

Reviews By Our Satisfied Clients

"Fedesna Chiropractic in Austin, TX is where I go for all my joint needs. Dr. Dave is super smart and very professional as he makes adjustments to my back, neck and hips. He takes the time to listen to my aches and pains and then goes to work. What I like about him, is that he gets it right the first time! And why not? He started learning the art of Chiropractic healing as a kid – he had 3 older brothers who are Doctors of Chiropractic who used to practice on him! When I leave Fedesna Chiropractic, I feel like a well-oiled machine - Love it!"

Karen R.

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